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Day: May 10, 2024

10 Proven Benefits of Green Tea Backed by Science

September 10, 2025May 10, 2024
Steaming cup of green tea with fresh leaves, showcasing science-backed health benefits

Introduction Green tea isn’t just a drink—it’s a science-backed health booster. Packed with antioxidants like EGCG, it fights inflammation, supports brain …

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Everyday Health’s passionate, award-winning editorial team is committed to supporting you in your journey to live a healthy life each and every day

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