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Day: June 15, 2024

How Much Is Too Much Walking In A Day | Expert Tips for Safe Limits

September 10, 2025June 15, 2024
Fitness tracker showing 20,000 steps with physiotherapist consultation screen

How Much Walking Is Too Much? Walking is often hailed as one of the simplest and most effective forms of …

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Everyday Health’s passionate, award-winning editorial team is committed to supporting you in your journey to live a healthy life each and every day

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