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Day: July 3, 2024

Are Diabetics Recommended To Have lentil?

September 10, 2025July 3, 2024
Diabetic-friendly lentil meal with low glycemic index nutrition label visible

Are Lentils Good for Diabetics? Yes! Lentils are an excellent food choice for diabetics. Packed with protein, fibre, and slow-digesting …

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What Are The Benefits Of Having Spinach?

September 10, 2025July 3, 2024
A bowl of fresh spinach leaves on a kitchen counter, highlighting its role in boosting iron and overall health.

What Are The Benefits Of Having Spinach? Spinach is not just a leafy green but also a comprehensive source of …

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