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Day: August 26, 2024

Benefits Of Walking A Mile Every Day

September 10, 2025August 26, 2024
Senior woman walking outdoors with fitness tracker showing 1-mile achievement

Preview: The Benefits of Walking a Mile Every Day Walking a mile each day may sound simple, but its impact …

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Everyday Health’s passionate, award-winning editorial team is committed to supporting you in your journey to live a healthy life each and every day

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